May 28-31st, 2021
SIERRA REJUVENATE RETREAT
SIERRA HOT SPRINGS, CALIFORNIA
Yoga, Thai Massage, and Hot Springs
Nourish yourself this Labor Day Weekend with a rejuvenating 4-day retreat at Sierra Hot Springs. Join seasoned retreat leaders Alok and Anjuli who weave their experience as yoga teachers, massage therapists, and contact dancers into each retreat. Their seasonal Rejuvenate Retreats offer a balance of focused morning yoga classes, free time to soak in the healing springs, and creative afternoon therapeutic classes with sound healing.
Sierra Hot Springs is truly an inspiring place where it’s easy to surrender to the overwhelming sense of tranquility. Located at the cusp of an alpine valley and the forest you are surrounded by nature’s beauty. The sacred healing waters soothe away tension, while immersion in the crisp alpine air revitalizes your spirit. Camping in the spacious forest is included or you can book a room in the historic hotel.
Details
Anjuli and Alok offer a unique blend of therapeutic practices that include partner stretching, connection exercises, contact improvisation, and ZenThai Shiatsu. You can expect nourishing, elemental yoga classes in the morning followed by a delicious brunch. Afternoon classes are a creative flow that includes partner and group Contact Yoga and Thai Massage. All levels of experience are welcome. Come solo or with a friend or partner as we encourage working with the whole group throughout the retreat. Generally, our retreats are a mix of singles and couples. The skills you learn will be supported with videos so you can continue the practice at home.
Other Accommodations:
For an additional charge, you may also stay in the charming Main Lodge which offers private rooms and dorms or the landmark Globe Hotel which is about 1 mile down the road. Let them know you’re with our retreat to get a special discount!
Click here for more details about lodging.
Meals:
Catered brunches will be included on Saturday, Sunday, and Monday
For dinner you can purchase a meal at the restaurant or bring supplies to make your own.
There’s a delicious organic restaurant that serves dinner from 6:30-8:30 pm on the weekends. If you would rather cook, there is a communal guest kitchen in the Main Lodge. Pots, pans, plates, and everything else you need are there for your cooking convenience; but please remember to bring your own coffee, oils, and spices.
Tentative Schedule
May 28th: Friday
Arrive by 5pm if possible
4:30-6:30 pm: Check-In
6-8 pm: Dinner at Cafe or BYO
8-9:30 pm– Introductions + Opening Circle: Connect and Restore Practice
May 29th: Saturday
8:30-9 am- Mantra/Meditation
9-10:30 am: Morning Yoga
11 am: Brunch
1:00 pm: optional hike
3-5 pm: Contact Yoga & Thai Massage
6:30-8 pm: Dinner at Cafe or BYO
8:00 pm: Possible Fire Circle
May 30th: Sunday
8:30-9 am: Mantra/Meditation
9-10:30 am: Morning Yoga
11 am: Brunch
3-5 pm: Contact Yoga & Thai massage
6:30-8 pm: Dinner at Cafe or BYO
8-10 pm: Kirtan + Dance journey
May 31st: Monday
8:30-9- Mantra/Meditation
9-11:45 am: Morning Yoga & Closing Circle
12 pm : Brunch
Retreat Includes
- 3 nights camping among the pine trees or sleeping indoors in the cozy practice space (for an extra cost you can also stay in the historic lodge)
- 3 delicious catered organic brunches on Saturday, Sunday, and Monday
- Full use of Hot Springs and sauna 24 hours for 4 days
- Morning mantra, meditation and elemental yoga flow
- Creative Contact Yoga afternoon classes
- Giving and receiving therapeutic Thai Massage Sequences
- Circle Singing and guided Dance Journey
- Guided nature hike and forest bathing
- Sound Healing throughout weekend
SOLD OUT! Please reach out to get on our waiting list
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investment
Includes all instruction, 3 nights camping, 3 catered brunches, and full use of hot springs for 4 days.
$595
Retreat deposit
Reserve your spot at this price.
Full Payment due by August 15th.
Deposit is non refundable.
$150
Yoga, Thai Massage,
and Hot Springs
Nourish yourself this Labor Day Weekend with a rejuvenating 4-day retreat at Sierra Hot Springs. Join seasoned retreat leaders Alok and Anjuli who weave their experience as yoga teachers, massage therapists, and contact dancers into each retreat. Their seasonal Rejuvenate Retreats offer a balance of focused morning yoga classes, free time to soak in the healing springs, and creative afternoon therapeutic classes with sound healing.
Sierra Hot Springs is truly an inspiring place where it’s easy to surrender to the overwhelming sense of tranquility. Located at the cusp of an alpine valley and the forest you are surrounded by nature’s beauty. The sacred healing waters soothe away tension, while immersion in the crisp alpine air revitalizes your spirit. Camping in the spacious forest is included or you can book a room in the historic hotel.
Details
Anjuli and Alok offer a unique blend of therapeutic practices that include partner stretching, connection exercises, contact improvisation, and ZenThai Shiatsu. You can expect nourishing, elemental yoga classes in the morning followed by a delicious brunch. Afternoon classes are a creative flow that includes partner and group Contact Yoga and Thai Massage. All levels of experience are welcome. Come solo or with a friend or partner as we encourage working with the whole group throughout the retreat. Generally, our retreats are a mix of singles and couples. The skills you learn will be supported with videos so you can continue the practice at home.
Other Accommodations:
For an additional charge, you may also stay in the charming Main Lodge which offers private rooms and dorms or the landmark Globe Hotel which is about 1 mile down the road. Let them know you’re with our retreat to get a special discount!
Click here for more details about lodging.
Meals:
Catered brunches will be included on Saturday, Sunday, and Monday
For dinner you can purchase a meal at the restaurant or bring supplies to make your own.
There’s a delicious organic restaurant that serves dinner from 6:30-8:30 pm on the weekends. If you would rather cook, there is a communal guest kitchen in the Main Lodge. Pots, pans, plates, and everything else you need are there for your cooking convenience; but please remember to bring your own coffee, oils, and spices.
Retreat Includes
- 3 nights camping among the pine trees or sleeping indoors in the cozy practice space
- 3 delicious catered organic brunches on Saturday, Sunday, and Monday
- Full use of Hot Springs and sauna 24 hours for 4 days
- Morning mantra, meditation and elemental yoga flow
- Creative Contact Yoga afternoon classes
- Giving and receiving therapeutic Thai Massage Sequences
- Circle Singing and guided Dance Journey
- Guided nature hike with forest bathing
- Campfire Ceremony (depends on weather)
- Sound Healing throughout weekend
investment
SOLD OUT! Please reach out to get on our waiting list
Includes all instruction, 3 nights camping, 3 catered brunches, and full use of hot springs for 4 days.
$595
Retreat deposit - Early bird
Reserve your spot at this price.
Full Payment Due by April 15th
Deposit is non refundable.
$150