WORKSHOPS & RETREATS
“Alok and Anjuli are highly skilled facilitators who weave a beautiful web of co-creative leadership together. The experience they craft with the synergy and balance of their skills is playful, spiritual, connective and fun! ” –Haley
Upcoming Events
Embody Nature: Movement, Remembrance, & Healing Touch
Embody Nature: Movement, Remembrance, & Healing Touch
Nov 1st, 2026
Bohemia Nature Preserve
Join us for an intentional day in nature, celebrating the web of life and Día de los Muertos, a time to honor and remember the loved ones and ancestors who have passed to the other side.
We gather in the open oak woodlands of Bohemia Nature Preserve, among rolling hills, native grasses, and ancient oaks, to honor the cycles of nature and the ones who came before us. The day flows through hiking, yoga, forest bathing, altar creation, ZenThai bodywork, and music.
Zenthai daylong immersion
Zenthai daylong immersion
Nov. 8th, 2026 10-5
The Alembic, Berkeley
Get ready to dive deep into the world of ZenThai Massage with Alok and Anjuli! This daylong is an incredible fusion of Thai Massage and Shiatsu techniques infused with mindfulness and movement. With over 30 years of combined expertise, Anjuli and Alok will guide you through a nourishing journey, helping you unlock the secrets of effective bodywork while creating an inspiring and supportive atmosphere suitable for all experience levels. Take this opportunity to gain new skills, stretch and release your body
Embody Flow mexico Retreat
Embody Flow mexico Retreat
Feb 14-19th, 2027
Yelapa, Mexico
Join Anjuli & Alok for a unique tropical yoga adventure!
Yelapa is one of those rare places the modern world has not quite reached. Accessible only by boat, this small fishing village moves at the pace of the ocean and the land. For six days we will nourish the body through movement, Thai massage, and breathwork, explore jungle waterfalls, and soak in the warmth of a living culture. Come ready to shed what you no longer need and return home feeling restored and alive.
Retreat Locations
Anjuli & Alok have been hosting nature-based retreats since 2010 in California, Mexico, Costa Rica, Sri Lanka, and Nicaragua. We offer a unique blend of embodied practices: yoga, Animal Flow, dance, Thai massage, ceremony, meditation and breathwork. Check out our locations below and RSVP to be the first to know when we announce our dates!
Reach out if you would like to host us at a specific location.
Upcoming Events
EMBODY NATURE
Nov 1st, 2026
Bohemia Preserve
Join us for an intentional day in nature, celebrating the web of life and Día de los Muertos, a time to honor and remember the loved ones and ancestors who have passed to the other side.
We gather in the open oak woodlands of Bohemia Nature Preserve, among rolling hills, native grasses, and ancient oaks, to honor the cycles of nature and the ones who came before us. The day flows through hiking, yoga, forest bathing, altar creation, ZenThai bodywork, and music.
ZENTHAI MASSAGE DAYLONG IMMERSION
Sunday Nov. 8th
10-5
The Alembic
Berkeley, CA
Get ready to dive deep into the world of ZenThai Massage with Alok and Anjuli! This daylong is an incredible fusion of Thai Massage and Shiatsu techniques infused with mindfulness and movement. With over 30 years of combined expertise, Anjuli and Alok will guide you through a nourishing journey, helping you unlock the secrets of effective bodywork while creating an inspiring and supportive atmosphere suitable for all experience levels. Take this opportunity to gain new skills, stretch and release your body, and be part of our ZenThai community!
EMBODY FLOW MEXICO RETREAT
Feb 14-19th, 2027
Join Anjuli & Alok for a unique tropical yoga adventure!
Yelapa is one of those rare places the modern world has not quite reached. Accessible only by boat, this small fishing village moves at the pace of the ocean and the land. For six days we will nourish the body through movement, Thai massage, and breathwork, explore jungle waterfalls, and soak in the warmth of a living culture. Come ready to shed what you no longer need and return home feeling restored and alive.
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Retreat Locations
Anjuli & Alok have been hosting nature-based retreats since 2010 in California, Mexico, Costa Rica, Sri Lanka, Nicaragua, and Colombia. We offer a unique blend of embodied practices: yoga, Animal Flow, dance, Thai massage, ceremony, meditation and breathwork. Check out our locations below and RSVP to be the first to know when we announce our dates!
Reach out to us if you would like to host us at a specific location.
