WORKSHOPS & RETREATS
“Alok and Anjuli are highly skilled facilitators who weave a beautiful web of co-creative leadership together. The experience they craft with the synergy and balance of their skills is playful, spiritual, connective and fun! ” –Haley
Upcoming Events
nurturing presence: the art of thai massage
Sunday, May 18th 3-5:30pm
Graton, CA
Under the guidance of Anjuli and Alok, skilled Thai Massage practitioners with over 30 years of combined experience, you’ll be taken on a journey of blissful release and healing. This workshop offers more than just techniques – it’s an opportunity to cultivate a safe container for sharing loving-kindness through touch.
This workshop will focus on grounding, earthy gestures that create a deeply nourishing experience for the receiver. You’ll learn foundational warm-ups and effortlessly stretch and revitalize the body with the support of another participant. Our unique practice of ZenThai Shiatsu, a fusion of Thai Massage and Shiatsu techniques, will be woven into the workshop.
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others.
Connect to your True Nature: Breathwork and Higher Self Guidance
Sunday, June 1st, 3-5p
Revolution Yoga, Santa Rosa, CA
Join us for a transformative 2-hour journey combining Sonic Neural Breathwork and Higher Self Visualization. This workshop offers a unique opportunity to release, heal, and reconnect with your truest self beyond the thinking mind.
No prior experience with breathwork or meditation is necessary.
Come as you are and leave feeling lighter, freer, and more in tune with your inner essence!
replenish & Revitalize: A thai massage journey
June 22nd, 3-5:30pm
Berkeley, CA
Are you craving nourishing, healing touch and a space to truly unwind and receive?In a world that pulls us in many directions, the need for connection, healing, and hopehas never been stronger.
Join Anjuli and Alok, embodiment coaches, longtime bodyworkers, and transformational retreat leaders, for a special Thai Massage workshop designed to guide you into the art of compassionate touch and somatic presence.
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others.
Nourishing presence: A thai massage journey
June 29th, 3-5pm
Novato, CA
Are you craving nourishing, healing touch and a space to truly unwind and receive?In a world that pulls us in many directions, the need for connection, healing, and hopehas never been stronger.
Join Anjuli and Alok, embodiment coaches, longtime bodyworkers, and transformational retreat leaders, for a special Thai Massage workshop designed to guide you into the art of compassionate touch and somatic presence.
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others.
Embody Flow: Yoga and Nature Retreat
Riviera Nayarit, Mexico
Jan 11-16th, 2026
Start your year grounded, inspired, and renewed on a secluded beach in Mexico’s Riviera Nayarit. This 6-day retreat blends yoga, Thai massage, breathwork, and nature immersion at Punta Monterrey—an eco-luxury hideaway nestled in protected jungle. Enjoy fresh local cuisine, ocean swims, soul-nourishing practices, and intentional time to reset your path for the year ahead.
Past Events
Embody Flow Retreat
Yelapa, Mexico
Feb. 16-21st, 2025
Join Anjuli and Alok for an inspiring adventure to a pristine cove in Mexico. Discover the hidden gem of Yelapa, a serene haven of privacy and tranquility accessible only by boat. Immerse yourself in the beauty of its stunning beaches, two breathtaking waterfalls, charming local village, and scenic trails perfect for hiking and exploring—all car-free!
Experience deep relaxation at our secluded oceanfront resort, where inspiring design and amazing views await. In this enchanting location, you’ll embody a peaceful flow state with innovative Bhakti yoga fusion and revitalizing Thai massage sessions.
If you appreciate meaningful connections, breathtaking nature adventures, and gourmet local cuisine paired with practices designed to release stress and renew your commitment to self-care, this is the retreat for you!
Retreat Locations
Anjuli & Alok have been hosting nature-based retreats for over 13 years in California, Mexico, Costa Rica, Sri Lanka, and Nicaragua. We offer a unique blend of embodied practices: yoga, Animal Flow, dance, Thai massage, ceremony, meditation and breathwork. Check out our locations below and RSVP to be the first to know when we announce our dates!
Reach out if you would like to host us at a specific location.











Upcoming Events
nurturing presence: the art of thai massage
Sunday, May 18th
3-5:30pm
Graton, CA
Under the guidance of Anjuli and Alok, skilled Thai Massage practitioners with over 30 years of combined experience, you’ll be taken on a journey of blissful release and healing. This workshop offers more than just techniques – it’s an opportunity to cultivate a safe container for sharing loving-kindness through touch.
This workshop will focus on grounding, earthy gestures that create a deeply nourishing experience for the receiver. You’ll learn foundational warm-ups and effortlessly stretch and revitalize the body with the support of another participant. Our unique practice of ZenThai Shiatsu, a fusion of Thai Massage and Shiatsu techniques, will be woven into the workshop.
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others.
Connect to your True Nature: Breathwork and Higher Self Guidance
Sunday June 1st, 3-5p
Revolution Yoga
Santa Rosa, CA
Join us for a transformative 2-hour journey combining Sonic Neural Breathwork and Higher Self Visualization. This workshop offers a unique opportunity to release, heal, and reconnect with your truest self beyond the thinking mind.
No prior experience with breathwork or meditation is necessary.
Come as you are and leave feeling lighter, freer, and more in tune with your inner essence!
replenish & Revitalize: A thai massage journey
June 22nd, 3-5:30pm
Berkeley, CA
Are you craving nourishing, healing touch and a space to truly unwind and receive?In a world that pulls us in many directions, the need for connection, healing, and hopehas never been stronger.
Join Anjuli and Alok, embodiment coaches, longtime bodyworkers, and transformational retreat leaders, for a special Thai Massage workshop designed to guide you into the art of compassionate touch and somatic presence.
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others.
nurturing presence: a thai massage journey
June 29th, 3-5pm
Novato, CA
Join Anjuli and Alok, embodiment coaches, longtime bodyworkers, and transformational retreat leaders, for a special Thai Massage workshop designed to guide you into the art of compassionate touch and somatic presence.
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others.
Embody Flow: Yoga and Nature Retreat
Riviera Nayarit, Mexico
Jan 11-16th, 2026
Start your year grounded, inspired, and renewed on a secluded beach in Mexico’s Riviera Nayarit. This 6-day retreat blends yoga, Thai massage, breathwork, and nature immersion at Punta Monterrey—an eco-luxury hideaway nestled in protected jungle. Enjoy fresh local cuisine, ocean swims, soul-nourishing practices, and intentional time to reset your path for the year ahead.

thai massage training
Date and Location TBD
Are you interested in diving deeper into the world of ZenThai Massage with experienced practitioners Alok and Anjuli? With over 30 years of combined experience as therapists and teachers, their welcoming and supportive approach helps students feel secure and empowered as they hone their healing skills. Join them for a rewarding day of exchanging deeply nourishing bodywork and gaining the tools and guidance needed to further refine your own practice.
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others. Come away with a manual and videos to continue the practice!
Please add your info for this empowering training and once we secure a date we will reach out.
Past Events
The art of thai massage: Give to receive
Saturday Jan 11th 1-3pm
Yoga West Napa, CA
Join us for an afternoon of relaxation and connection! Whether you’re new or to bodywork or an experienced practitioner, this workshop will nourish your body, enhance your healing touch, and leave you feeling relaxed and connected.
Come solo or with a friend and leave with timeless tools for continued practice and a renewed sense of ease. Reserve your spot today for a blissful and inspiring practice from this beloved Thai Massage and Yoga duo!
Embody Flow retreat
Yelapa, Mexico
Feb. 16-21st, 2025
Join Anjuli and Alok for an inspiring adventure to a pristine cove in Mexico. Discover the hidden gem of Yelapa, a serene haven of privacy and tranquility accessible only by boat. Immerse yourself in the beauty of its stunning beaches, two breathtaking waterfalls, charming local village, and scenic trails perfect for hiking and exploring—all car-free!
Experience deep relaxation at our secluded oceanfront resort, where inspiring design and amazing views await. In this enchanting location, you’ll embody a peaceful flow state with innovative Bhakti yoga fusion and revitalizing Thai massage sessions.
If you appreciate meaningful connections, breathtaking nature adventures, and gourmet local cuisine paired with practices designed to release stress and renew your commitment to self-care, this is the retreat for you!
Are you in a relationship?
Retreat Locations
Anjuli & Alok have been hosting nature-based retreats for over 12 years in California, Mexico, Costa Rica, Sri Lanka, Nicaragua, and Colombia. We offer a unique blend of embodied practices: yoga, Animal Flow, dance, Thai massage, ceremony, meditation and breathwork. Check out our locations below and RSVP to be the first to know when we announce our dates!
Reach out to us if you would like to host us at a specific location.










